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Crisis Support: How to help in a crisis

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Quick facts

Quick Facts

When caring for someone with a mental illness, there may be times when their health deteriorates to a point that immediate support is required. This may be because they have developed suicidal thoughts or are perhaps so agitated that they may be a risk to others. When this occurs, it is best to contact a specialist service that is able to assess the situation and help you to decide on the best course of action.

  • How to help when someone experiences a mental health crisis

    If the person you are caring for agrees, you can attend the emergency department of your local hospital. However, there are times when the person affected might not agree there is any risk, or might not be willing to reach out for help. When this occurs you can contact the local Crisis Assessment and Treatment Team (CATT) through the closest major public hospital. In some parts of Australia they are called Psychiatric Emergency Teams (PET).

    The CATT/ PET is a multi-disciplinary team with Psychologists, Psychiatrists, Social workers and Nurses who provide assessment and support for people who are in crisis with mental illness. Their phone lines are staffed 24 hours a day.

    Your local team will conduct an initial phone assessment and may get in contact with other treating practitioners.

    From this assessment they will decide how to best support the person in crisis. This may involve a home visit as their aim is to treat people in the community where possible. However, they may decide that hospitalisation is necessary to ensure the best care.

    If you have any questions or concerns, you are welcome to contact the SANE Help Centre.

    To find your local CATT or PET team, ring your closest major public hospital.

  • Other agencies that can help in a crisis

    Emergency: police & ambulance
    000 (24 Hrs)

    Lifeline telephone counselling
    13 11 14 (24 Hrs)

    Suicide Call Back Service
    1300 659 467 (24 Hrs)

    Kids Helpline
    1800 55 1800 (24 Hrs)

Last updated: 20 October 2023

Ways we can support you

Choose from a range of support services, including counselling, peer support, online groups and events, 24/7 community forums, and online information and resources.

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Online Forums Community

Available 24/7. SANE’s online community forums provide a safe, non-judgmental space to share your experiences, seek advice and surround yourself with support.

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Talk to a Mental Health Professional

Available Monday to Friday, 10am - 8pm (AEST/AEDT). SANE’s team of trained staff and volunteers provide free support, information, and resources. Call 1800 187 263. Free Translating and Interpreting Service (TIS) available on 131 450.

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Additional guidance and support

Available Monday to Friday, 10am to 8pm (AEST/AEDT). Work with a dedicated support team to identify your goals and tailor a support plan that's right for you. Choose from a range of supports, incl.  multi-session counselling and peer support.

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Weekly Online Discussion Groups

Every Thursday at 7pm (AEST/AEDT). Weekly online discussions, guided by SANE peer support workers and supported by counsellors. New topics each week.

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Monthly Live Educational Events

Last Tuesday of every month, at 5:30pm (AEST/AEDT). Topic Tuesday is a live Q&A discussion. Each month a different topic is facilitated by a subject matter expert, a community manager or moderator, and supported by a peer support worker.

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Information and Resources

Available 24/7. Access information you can trust on complex mental health issues. SANE factsheets and guides are easy to read and can help you understand what’s happening and what strategies can be helpful.

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Guidance for supporting someone at risk of suicide

Available 24/7. A resource that provides information and advice about supporting someone who has attempted, or is at risk of attempting, suicide.

Get Creative with SANE

The arts have the power to move, to heal and to help us understand ourselves and each other. SANE Create programs provide an outlet to engage with creative activities.

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Peer Guide training and mentoring

Receive guidance and support to develop the skills to use your personal mental health experiences as a peer support worker, building confidence and readiness for employment or further education.

Have questions? Click here to read our FAQs or email us at getsupport@sane.org

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Together we can change lives

Help us provide free essential mental health support and create brighter futures for people with complex mental health issues. Make a tax deductible donation today.

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