The SANE Blog

I grew up completely ‘normal’, or at least in my own narrow mind it was. I did what I wanted when I wanted, went places without physical challenges, social or emotional. Played community and school sports, performed in bands, productions – I was absolutely, “normal”. I had no true understanding or construct of disability - or so I thought. I thought that because I had no form of diagnosed disability, I was much like everyone else and everything in my life I was exposed to. I saw disability as, “different”. How wrong I was.  

International Men’s Day aims to raise awareness of issues that impact men’s health and well-being. This year, the focus is on suicide and mental health, reflecting the fact that men are significantly more likely to die by suicide compared to women.  

Tanya is a SANE Peer Ambassador. She recently reflected on how getting involved in lived experience work gave her tools for coping with distress. 

It’s Psychology Week in Australia, a perfect time to highlight how psychology can help promote wellbeing, growth, and resilience.

My journey has seen me go from serving in the Australian Army to being self-employed. My life took an unexpected turn when I was diagnosed with mental illness in 2008, following a sexual assault. I have lived with the impacts of bipolar affective disorder, complex PTSD, and psychosis for over 20 years. 

Lesley is a SANE Peer Ambassador with a lived experience of complex mental health.  SANE spoke to NSW resident Lesly about her experience in managing her health in the lead up to Mental Health Awareness Month 2023.  

Therese is a passionate social work student and hiker who has worked in early education for over 20 years. She grew up with a father who had schizophrenia. Last week Therese spoke with SANE about her experience of living with someone with a complex mental illness, how things have evolved over time, and how talking about everything has helped.

Anita is a vet and a published author who loves reading, writing, baking and throwing a good party. She’s also a SANE Peer Ambassador with lived experience of postnatal psychosis and bipolar 1 disorder.  

At SANE we are proud to support diversity and inclusion as part of our community’s own journey with lived experience and in line with Australia’s current steps toward reconciliation with First Nations people. 

We know from our community, and research, that Borderline Personality Disorder (BPD) is one of the most misunderstood and stigmatised mental health conditions out there.