Everything you need to know about mental health and illness including treatments, support, and how you can help yourself.
The pros and cons of putting a name to what's going on with your mental health.
‘When I was younger, I didn’t really have words to describe how I was feeling.’
Harrison tells his story of diagnosis, stigma and self-understanding as part of our Thriving Communities campaign.
Advice on the most pressing questions about mental illness from people with lived experience, carers and the SANE Help Centre.
Where to get help for you or someone you know.
Authoritative and up-to-date explanations of a range of mental health problems and related issues.
People who live with mental illness, their families, friends and carers, in their own words.
Peer support for people living with a mental illness and their carers.