Worried about your mental health? Or someone else's mental health? The SANE Help Centre is staffed by qualified mental health professionals who will provide you with support, information and ideas about where you can go to get help. You can talk to us on the phone, by webchat or send us an email.
SANE Support
Last updated: 14 July 2020
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Service Change
We’re making some changes to our services in the coming months. Our counsellors and peer workers will be offline from Monday, 11 April to Monday, 2 May as they take part in training.
During this period, peer support calls will not be available.
If you need support, please reach out via the direct phone line on 1800 187 263. Our counsellors are available from 10am-10pm Monday to Fridays.
SANE community forums are also available online 24/7 at: saneforums.org
How can we support you right now?