Technical Feedback Form
Information & resources
Are you worried about yourself or someone else? Check out our factsheets and guides to learn about mental health and what helps. If you’re feeling alone, read stories from real people who’ve been there. Finding out more gives you the confidence to take your next steps during difficult times. So get started now and have a browse.

Counselling support
In tough times it's important to be heard. Our free counselling service supports people affected by complex mental health issues. We also talk to friends, family members and health professionals about their concerns.