Accessibility Tools

  • Content scaling 100%
  • Font size 100%
  • Line height 100%
  • Letter spacing 100%

The SANE Blog

‘You are not alone in this’: living with OCD during a pandemic

Bron on the beach with palm trees and the ocean behind her

For SANE Peer Ambassador Bron, the pandemic caused her contamination fears to increase significantly. Marking OCD Awareness Week, Bron shares some of her hard work to connect, get support and give herself a break during this challenging time.  

Read more
Rate this blog:
3

OCD: the symptoms you don’t see

A photo of Tim from the shoulders up looking into camera calmly.

You might have seen Tim on ABC’s You Can’t Ask That sharing his experiences of Obsessive Compulsive Disorder (OCD). Here, he gives even more insight into living with OCD, the symptoms people don’t see and how acceptance gives him strength.  

Read more
Rate this blog:
4

Brisbane boy hosts 24 hour fundraising climb after brother's struggle with OCD

Rohan climbing
Rohan climbing group

What were you doing in Year 12?

Brisbane student Rohan is putting all of our teenage selves to shame by organising an ambitious fundraiser for SANE, with a goal of raising $5000.

"I decided to run a 24 hour climb-a-thon at Kangaroo Point cliffs with a team of 12 climbers" he says.

"The reason I chose this is because my older brother has struggled with anxiety and OCD for many years, which also led to a period of addiction to a medically prescribed drug. I have seen first hand the impact of this on the individual, their family and friends and know how important it is for so much more research to be done to support mental health awareness and issues. I found SANE and like the work they are doing, so I decided to make a difference through supporting them."

Rohan (second from left) and a group of climbing friends

Read more
Rate this blog:
3

OCD and Christmas

box-2953722_1920
SANE's StigmaWatch recently received a complaint that a major retailer was selling a mug that said "I have OCD – Obsessive Christmas Disorder". Not only does this trivialise a complex mental health condition and the people who live with it, it's not even funny. StigmaWatch works with journalists and broadcasters to reduce stigma and sadly...
Read more
Rate this blog:
6

Five lies my OCD tells me

aziz-acharki-290990-unsplash

Obsessive compulsive disorder tells lies which disguise themselves as truths. 

These lies add to the distress that obsessions cause, but once we are able to realise they aren't true, it makes dealing with OCD much easier. 

Here are some of the lies OCD tells:

Read more
Rate this blog:
21

Indecent obsession: My OCD

Julie-edit-YT-850x575

My name is Julie. I'm a mum of a beautiful daughter and have been working in the mental health field for 21 years. Oh, and by the way, I've had obsessive compulsive disorder (OCD) since I was five years old.

Read more
Rate this blog:
2

Busting the myths about OCD

washing-hands-850x575

Obsessive-compulsive disorder, or OCD, is a term bandied around a lot these days – ‘that’s so OCD’ or ‘when it comes to cleanliness I’m so OCD’ - but do we really know what it means?

Read more
Rate this blog:
9

Top picks: exploring OCD

person-woman-apple-hotel-850x575

SANE's Spotlight on OCD page collects together our stories, blog posts, information and research about obsessive compulsive disorder.

But the internet is a big place, and there are a lot more terrific, useful resources out there. Here are ten, hand picked by our staff.

Read more
Rate this blog:
2

What I wish people knew about OCD

group-talking-850x575

Awareness of Obsessive-compulsive disorder, or OCD, is certainly growing.

The term is now commonplace in the Australian vernacular and characters with the disorder are regularly depicted on television and in the movies.

But do these adjectives, analogies and representations come close to depicting the experiences of people living with the disorder?

Read more
Rate this blog:
12

Five tips to help someone who hoards

Five tips to help someone who hoards

‘How can I stop my friend, partner, or parent hoarding?’

This is a common question asked by many people who feel unable to help their loved one.

Read more
Rate this blog:
31

Follow the blog

Stay in touch

Never miss an important update from SANE.

Please let us know your first name.
Please let us know your last name.
Please let us know your email address.

Please select at least one newsletter