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The SANE Blog

What not to say to someone with a complex mental health issue.

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It's a sad reality that people living with a complex mental health issue will hear inappropriate comments, sometimes at a time when they are struggling.

A glib, flippant or offhand comment – whether born of ignorance, awkwardness, or arrogance – can cut to the bone and leave people questioning their place in the world.

So, what's the worst thing you can say to someone living with a complex mental health issue? 

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31

Nine things you need to know before watching Split

Nine things you need to know before watching Split

Imagine watching a film about the mental illness you’ve just been diagnosed with. Now imagine that film paints a picture of violence and danger. It suggests people with your condition are a terrifying threat to society.

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23

Supermoon vs superstition

Supermoon vs superstition

It’s #Supermoon night! Grab your binoculars and telescopes and extra-dark sunglasses!

The Moon has had a lot of pretty outlandish myths around it. It’s made of cheese. It’s full of bat people. It’s got a bloke in it.

And, far more ridiculously, it affects your mental health.

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1

What use is a diagnosis?

What use is a diagnosis?

People can have mixed reactions after receiving a diagnosis. The range of emotions experienced can include relief, confusion, fear, embarrassment, grief or empowerment. This is normal.

Many people ask whether diagnosis is a helpful part of recovery. Here are some of the positive and negative outcomes many people experience.

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