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It’s #Supermoon night! Grab your binoculars and telescopes and extra-dark sunglasses!
The Moon has had a lot of pretty outlandish myths around it. It’s made of cheese. It’s full of bat people. It’s got a bloke in it.
And, far more ridiculously, it affects your mental health.
People can have mixed reactions after receiving a diagnosis. The range of emotions experienced can include relief, confusion, fear, embarrassment, grief or empowerment. This is normal.
Many people ask whether diagnosis is a helpful part of recovery. Here are some of the positive and negative outcomes many people experience.