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The SANE Blog
Content note: This blog mentions suicide.
Jess is a SANE Peer Support Worker and long-time fan of people with shared experiences supporting each other. Jess talks about the power of peer support to prevent suicide and create hope.
Content note: this blog mentions ableism, internalised ableism and trauma.
Liel K. Bridgford is a proud disabled person and former mental health counsellor. She shares some thoughts on living with a disability and supporting your mental health, including the benefits of opening up and finding role models in the disability community.
I grew up in a culture where many people don’t talk about mental health issues. So, it has always been hard to discuss my mental health journey with others.
However, having navigated challenges and stigma around mental health issues to get support, I would like to share what I've learnt so others know they are not alone.
Follow the blog
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
How can we support you right now?